Programs & Activities

Adult Open Basketball
18 & Older
12:00-2:30 pm   
Supervised Open Basketball
Grades 1-12
2:30-4:45 pm

Adult Walking 
8:00-9:00 am &
11:00-12:00 pm
senior walkers
Adult Women's Soccer
Every Monday
Year Round
6:30-9:00 pm
Adult Co-Ed Volleyball
Every Tuesday
Year Round
6:30-9:00 pm
Adult Co-Ed

Every Wednesday
Oct - Mid June
6:30-9:00 pm
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Zumba Dance Class for Adults 

Adult classes: Wednesday's at 5:30 PM  
*Please Note: Summer Schedule for
July and August (No class on August 23rd)

Benefits: Zumba for Kids helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun.  Zumba for Adults is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Kids Zumba will start up again in September

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Falmouth Tae Kwon Do

Master Instructor: Mike Kidwell
June, July, and August 
Location: Band Shell, Falmouth Harbor

Beginner Class for ages 5-7 - Tuesday/Thursday 5:00 - 5:45 PM
& Saturdays 9:00-10:00 AM

Ages 8 & up - Tuesday/Thursday 6:00-7:00 PM
& Saturdays 9:00-10:00 AM
Please email for more information
Introductory Offer: First Class Free/No Obligation

Jacki Sorensen Dance Aerobic Class
Total body workout including strength training.
Please contact Instructor Diane Quinn (508-457-4474) for more information or to register
Date: M,W,F Classes 9:30-10:30 AM (Summer Schedule 8:00-9:00 AM)
Full Body Workout

Come join us for the longest running exercise class in Falmouth with Certified Aerobic Instructor, Charlotte Caron! With her more than 20 years' experience, Charlotte teaches a well rounded program including aerobic workout (high or low impact, your choice), toning using hand weights and therabands, floor exercises, osteoporosis training, and memory exercises. 
Date:  T, TH Classes 9:15-10:30 AM (Summer Schedule 8:00-9:15 AM)
Please register at class or call Joan Hester with questions at

Cape Cod Laughter Yoga_80325412

You are invited to experience a playful laughter session for health and well being. Bring willingness to breathe deeply and laugh heartily without jokes or special equipment! 

When:  Every Monday
Time: 9:27 am - 10:07 am
Where: Gus Canty Community Center thru June 26, 2017 then
Band Shell, Marina Park on Scranton Ave for July-Aug.
Boys and girls ages 4 – 8 may participate in our wonderful Baseball, Softball, and T-ball Program. T-shirts, hats, and coaching are provided. If you have your own glove please bring it.  If not, stop by the Gus Canty Community Center for a used one.  Volunteer coaches are needed.
Program registration begins Monday March, 6.  
Program begins April 29, 2017.
Click HERE for more information.
Click HERE to register.

Beginning Archery
Grades 5 and 6
Come and join our introduction to Archery and learn the basics of Archery.  This program is designed to teach some of the beginning skills that are needed to enjoy the sport of Archery.  Skills will include, basic terminology, safety, stringing the bow, shooting technique, and basic target shooting.
Program has limited space and will be first come first served.  
Registration begins Monday May 1st.
Online registration closed.  You may come down to the Gus Canty Community Center to register.
 Click HERE for more information.archery

Senior Walking and Talking
Are you an active senior looking for friendly conversation while walking at an easy pace? Join us and the picturesque landscapes of the Upper Cape area on Thursday mornings.
9:00 am - 11:00 am 
April 27 - June 22, 2017
Registration Fee: $10.00
Come down to the Gus Canty Community Center to Register.

Summer Adventure Program
Students entering 1st through 6th Grade this Fall​ (Monday - Friday)
Session 1 - July 3 - July 14 - (No program July 4th) (FULL)
Session 2 - July 17 - July 28 (FULL)
Session 3 - July 31 - August 11 (FULL)
Session 4 - August 14 - August 18
Adventure Program Information
July Adventure Activity Calendar
August Adventure Activity Calendar

TEEN Extreme Program
Students entering 7th & 8th Grade this Fall​ (Monday - Thursday)
Session 1 - July 3 - July 13 - (No program July 4th) (FULL)
Session 2 - July 17 - July 27 (FULL)
Session 3 - July 31 - August 10 (FULL)
TEEN Extreme Program Information
July TEEN Extreme Activity Calendar
August TEEN Extreme Activity Calendar

Golf Program
Sponsored by the Falmouth Country Club. 
This program focuses on building the confidence of young athletes through proper technique and refining the essential skills of the game, such as form, swinging, putting, and body positioning using modified equipment. Participants should wear loose fitting clothes and sneakers and bring a water bottle.
Please register at the Gus Canty Community Center.  Space is limited.
2017 Summer Golf Program
Tennis Program
Instructor: Kara Pease De Geer, USPTA
Register at
Location:  TJO Sports/Falmouth Sports Center  
(33 Highfield Drive, Falmouth, MA) Indoor and Outdoor

Kara’s One Week Clinics (4-one week sessions)
June 26—June 30
July 31—August 4
August 7—August 11
August 14—August 18

All Lessons Meet on Mon/Wed/Fri
Ages 4-5 $45.00/3 Lessons 9:00-9:30 am
Ages 6-7 $60.00/3 Lessons 9:30-10:15 am
Ages 8-10 $75.00/3 Lessons 10:15-11:15 am
Ages 11-15 $90.00/3 Lessons 11:15-12:30 pm

What to Bring: 
un block, Water, Snack, Hat, Racquet(s). Wear Court Shoes and Sport/Tennis Clothes.




Dates:  Every Thursday July & August
Time:  7:30 PM
Location:  Band Shell, Marina Park on Scranton Ave

Mad Science - ​Rocking Rockets & Aerodynamics
Week of July 10th
4:00-7:00 PM
Click here for more information

The "Wright" Stuff - Up, Up, & Away - The Milky Way - Newton's Loco-Motion - Rockin' Rockets

Explore what makes things fly! 
Learn about the forces at work on airplanes, rockets, hot-air balloons, and more!  Ages 6-12.

Mad Science - Red Hot Robots
Week of July 31st
4:00-7:00 PM
Ready for Robots - Circuit Science - Use Your Common Sensors - Robots 101 - Advanced Robotics

Spend a week building your very own robot, along the way learning about circuits, sensors, and Asimov's Laws of Robotics! 
Ages 8-12.