Programs & Activities

Open Basketball
Wednesday & Thursday
July - August 21st
5:00-8:45 pm
Adult Women's Soccer
Every Monday
Year Round
6:15-8:45 pm
Adult Co-Ed Volleyball
Every Tuesday
Year Round
6:15-8:45 pm
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Zumba Dance Class for Adults 

Adult classes: Wednesday's at 5:30 - 6:30 PM  
*Please Note: Summer Schedule for
July and August (No class on August 23rd)

Benefits: Zumba for Kids helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun.  Zumba for Adults is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Kids Zumba will start up again in September

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Falmouth Tae Kwon Do

Master Instructor: Mike Kidwell
June, July, and August 
Location: Band Shell, Falmouth Harbor

Beginner Class for ages 5-7 - Tuesday/Thursday 5:00 - 5:45 PM
& Saturdays 9:00-10:00 AM

Ages 8 & up - Tuesday/Thursday 6:00-7:00 PM
& Saturdays 9:00-10:00 AM
Please email for more information
Introductory Offer: First Class Free/No Obligation

Jacki Sorensen Dance Aerobic Class
Total body workout including strength training.
Please contact Instructor Diane Quinn (508-457-4474) for more information or to register
Date: M,W,F Classes 
Summer Session begins Monday, July 10th -  8:00-9:00 AM
Full Body Workout

Come join us for the longest running exercise class in Falmouth with Certified Aerobic Instructor, Charlotte Caron! With her more than 20 years' experience, Charlotte teaches a well rounded program including aerobic workout (high or low impact, your choice), toning using hand weights and therabands, floor exercises, osteoporosis training, and memory exercises. 
Date:  T, TH Classes
Summer Session begins July 6th 8:00-9:30 AM
Please register at class or call Joan Hester with questions at

Cape Cod Laughter Yoga_80325412

You are invited to experience a playful laughter session for health and well being. Bring willingness to breathe deeply and laugh heartily without jokes or special equipment! 

When:  Every Monday
Time: 9:27 am - 10:07 am
Where: Gus Canty Community Center thru June 26, 2017 
Band Shell, Marina Park on Scranton Ave for July-Aug.
Summer Adventure Program
Students entering 1st through 6th Grade this Fall​ (Monday - Friday)
Session 1 - July 3 - July 14 - (No program July 4th) (FULL)
Session 2 - July 17 - July 28 (FULL)
Session 3 - July 31 - August 11 (FULL)
Session 4 - August 14 - August 18
Adventure Program Information
Adventure Program Calendar

TEEN Extreme Program
Students entering 7th & 8th Grade this Fall​ (Monday - Thursday)
Session 1 - July 3 - July 13 - (No program July 4th) (FULL)
Session 2 - July 17 - July 27 (FULL)
Session 3 - July 31 - August 10 (FULL)
TEEN Extreme Program Information
TEEN Extreme Program Calendar

Golf Program
Sponsored by the Falmouth Country Club. 
This program focuses on building the confidence of young athletes through proper technique and refining the essential skills of the game, such as form, swinging, putting, and body positioning using modified equipment. Participants should wear loose fitting clothes and sneakers and bring a water bottle.
Please register at the Gus Canty Community Center.  
Space is limited.  $50.00
 Session 1
July 11th-July 27th (6 Sessions)(Wait List) 
Ages 8-11   Time: 5:30-6:30 pm
Ages 12-14 Time: 6:30-7:30 pm
Session 2
August 1st - August 17th (6 Sessions)
Ages 8-11  Time: 5:30-6:30 pm
Ages 12-14 Time: 5:30-6:30 pm

2017 Summer Golf Program
Tennis Program
Instructor: Kara Pease De Geer, USPTA
Register at
Location:  TJO Sports/Falmouth Sports Center  
(33 Highfield Drive, Falmouth, MA) Indoor and Outdoor

Kara’s One Week Clinics (4-one week sessions)
June 26—June 30
July 31—August 4
August 7—August 11
August 14—August 18

All Lessons Meet on Mon/Wed/Fri
Ages 4-5 $45.00/3 Lessons 9:00-9:30 am
Ages 6-7 $60.00/3 Lessons 9:30-10:15 am
Ages 8-10 $75.00/3 Lessons 10:15-11:15 am
Ages 11-15 $90.00/3 Lessons 11:15-12:30 pm

What to Bring: 
un block, Water, Snack, Hat, Racquet(s). Wear Court Shoes and Sport/Tennis Clothes.





Mad Science - Red Hot Robots
Week of July 31st
4:00-7:00 PM

Ready for Robots - Circuit Science - Use Your Common Sensors - Robots 101 - Advanced Robotics

Spend a week building your very own robot, along the way learning about circuits, sensors, and Asimov's Laws of Robotics! 
Ages 8-12. 




This is a great opportunity for fun and soccer development through the Falmouth Recreation Department. Our coaching staff will lead a developmental clinic with the emphasis on skill instruction in a fun environment. Don’t miss this affordable and exciting soccer clinic this fall!

Dates: Saturday, September 16th - Saturday, November 4th, 2017.

4 Different Divisions

Munchkin Soccer- Ages 4 & 5  Time: 9:00-10:00 am OR 10:30-11:30 am

Instructional Soccer - Grades 1 & 2  Time: Between 12:00-2:30 pm

Junior Soccer- Grades 3 & 4  Boys: 9:00-1:00 pm / Girls: 12:00-2:30 pm

Senior Soccer- Grade 5-7 Boys: 9:00-11:30 am / Girls: 10:30-1:00 pm

Register here or in person at the Gus Canty Community Center

Dates:  Every Thursday July & August
Time:  7:30 PM
Location:  Band Shell, Marina Park on Scranton Ave

Monday–Thursday 8:00 am –9:00 pm
Friday 8:00 am-5:00 pm
Saturday & Sunday Closed